Well! My popular demand and random coincidence, I am back in business. Healthy Little Bee iz back (Cuz we really iz doe). ... Just ignore that reference.
Today is the first day of March, and I am rededicating myself to getting back in shape. To those who followed my blog before, you should know that I had an incredibly dramatic weight drop... which yes, to those who have wondered, resulted in an eating disorder. I had to step back from the fitness and health nut lifestyle because I was literally torturing myself physically, mentally and emotionally. Through many doctors' appointments, self help books and general reflections on life, I have actually returned to my happiest state! (Let the angels sing!) I am now 1) Average weight 2) NOT trying to lose ANY of that weight. 3) Eating whatever the hell I damn well please 4) Happier than ever.
On that note though, I sincerely have not worked out or consistently exercised in over a year, which is a fear of mine that I will fall back into the same routine. I genuinely miss being active... so my March promise to myself is to incorporate BABY WORK OUTS! :)
These will consist of 1-2 of the following elements:
- 5-10 minutes of crunches / calisthenics
- 5-10 minutes of random dancing (Zumba is in fact: Oppression).
- 5-10 minutes of squats/lunges/butt things
- Yoga
- Walking dogs
- 1 minute jog sessions
- Jumping on trampolines
This list could continue, but for the sake of the point I'm just gonna tell you this... I am taking it easy and HAVING FUN! All I can ask for in life is that people let me be who I wanna be... and this is it. You will not see me set foot in a gym (Unless it is to visit my super sexy boyfriend who now works in a gym... yup, I said it). I intend to eat what I want, wear what I want, do what I want when I want to.
I am the Healthy Little Bee,
I am back,
Try & stop me!
