Be fearless!

When it comes to eating healthy... Some people claim it to be a little bit bland. WRONGO. This is where you have to gain a little courage and say... "Hmm, what would it taste like if I paired this with that?" Sometimes you'll try it, and be like yup never doing that again.... But then! You make a break through and find out something so unlikely can be AMAZING.

For example, my lunch today. I wanted eggs... But I wanted to incorporate salad. NO PROBLEM! Scrambled egg whites, on a romaine salad with a slice of shredded turkey bacon, two tablespoons of salsa and sprinkled with black pepper. You might think.... Whaaaaat? And I'm thinking, why have I never done this before?! Think outside the box and have fun with it! Or you will hate healthy foods!

The same goes with working out, you might think... I can't do that... NO! You can do that! You might not look like Jillian michaels doing it at first... Hell, I look like a fish out of water half the time, but you get better!!!!! Take it slow, work on form and your muscles will start to realize you can do it!

Have fun people! That's the key!