Over the past few months, I have received an overwhelming amount of love and support from so many people whom I both know well and hardly know at all on the topic of weight loss. As many of you know, I have lost a substantial amount of weight in the last few years through a lot of hard work, patience and will power! I decided I would create a blog to ramble about all of the knowledge I have gained over my experience to both help others and continue helping myself to lead a happy, healthy existence.
Seeing as adequate amounts of sleep is key to keeping a steady metabolism, this girl is calling it a night. An extended introduction post shall be posted tomorrow, promise.
We all have goals, and if I can share what I know to help others achieve theirs... then why wouldn't I do everything in my power to help them grow.
Signing off,
Sweet dreams and big breakfasts in the AM
EJ
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